Everest Hiking Tours

Pack layered clothing for variable temperatures, a high-quality down jacket, a sleeping bag rated for cold weather, sturdy trekking boots, a sun hat, sunglasses, sunscreen, a water purification system, and trekking poles. Don't forget your first aid kit and any personal medications.

Luggage transfers are typically handled by porters or yaks on organized treks in the Everest Region. Trekkers usually carry a day pack with essentials while their main gear is carried from one stop to the next.

Trek durations can vary. The classic Everest Base Camp trek usually takes about 12 to 14 days, while shorter treks like the Everest View Trek can be completed in about 5 to 7 days. Longer treks that include multiple passes or peaks can take over three weeks.

Family-friendly treks are available, such as the Everest View Trek, which offers significant views with less strenuous walking and lower altitudes. These are suitable for families with older children who are accustomed to hiking.

Accommodations primarily consist of teahouses which offer basic rooms and communal dining. These lodges provide simple, clean facilities and meals, with more upscale options available in larger villages like Namche Bazaar.

While it's possible to trek independently, the Everest Region's challenges and altitude make a guided trek advisable. Guides not only enhance safety but also enrich the trekking experience with local knowledge and logistical support.

Guided treks are highly recommended in the Everest Region. They provide essential support, including arranging porters, accommodations, and meals, and are particularly valuable in managing health risks associated with high-altitude trekking.

You will need a TIMS card (Trekkers' Information Management System) and a Sagarmatha National Park permit. Additional permits may be required if your trek involves crossing into other protected areas or climbing peaks.

The best times for trekking are during the pre-monsoon season (March to May) and post-monsoon season (late September to November). These periods offer clearer weather, more stable conditions, and better views.

It's crucial to be in good physical condition. Engage in cardio exercises like running, cycling, and swimming, and consider hikes that simulate the climbs you will face. Also, practice using your trekking gear before your trip.

The risk of altitude sickness is significant. Mitigate this by following a careful acclimatization schedule, staying hydrated, eating well, and ascending slowly. Recognize the symptoms early, and be prepared to descend if they worsen.

Yes, ensure your travel insurance covers high-altitude trekking and includes provisions for emergency evacuation and medical expenses. This is crucial given the remote nature and potential hazards of high-altitude hiking.