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South Tyrol Bike Tour

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South Tyrol Bike Tour
From $1,050USDBook Now
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8 days from $1,050USD
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South Tyrol Bike Tour
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South Tyrol is home to the Dolomites, stunning medieval towns, and a smattering of castles perched on hilltops. Over 8 days on the South Tyrol Bike Tour, you’ll ride among these fantastic sites while enjoying comfortable accommodation chosen for you each night. Starting and ending in Bressanone, the oldest town in the area, you’ll have 5 full days of cycling routes to explore different sites including vineyards, a spa town, lakes, orchards, and the capital of South Tyrol. You can have a rest day on the last day, or you can explore on your own.

Visiting South Tyrol opens you up to a unique area where distinct cultures have intersected and evolved. In the hub of Bolzano, you’ll experience an Austrian-Italian blend where residents speak both Italian and German and where the food represents this fusion as well. For this tour, you can choose between standard hotels (3 and 4-star) or deluxe hotels (4-star). No matter which options you choose, the South Tyrol Bike Tour will forever stick in your mind. Ride on!

Italy, Europe
Happiness promise

South Tyrol Bike Tour

Experience South Tyrolean hospitality as you cycle through epic landscapes
4.40
(147 reviews)
8 days from $1,050USD
Easy quote
Duration
8 days
Season
Apr-Oct
Standard Biking
Type
Self-guided, Private
Accommodation
Hotels
Difficulty
Easy (2/5)
From $1,050USD (see prices for this tour)
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National Geographic
Guardian
South Tyrol Bike Tour
Personalized Service
Let our experienced travel advisors plan your perfect adventure

South Tyrol is home to the Dolomites, stunning medieval towns, and a smattering of castles perched on hilltops. Over 8 days on the South Tyrol Bike Tour, you’ll ride among these fantastic sites while enjoying comfortable accommodation chosen for you each night. Starting and ending in Bressanone, the oldest town in the area, you’ll have 5 full days of cycling routes to explore different sites including vineyards, a spa town, lakes, orchards, and the capital of South Tyrol. You can have a rest day on the last day, or you can explore on your own.

Visiting South Tyrol opens you up to a unique area where distinct cultures have intersected and evolved. In the hub of Bolzano, you’ll experience an Austrian-Italian blend where residents speak both Italian and German and where the food represents this fusion as well. For this tour, you can choose between standard hotels (3 and 4-star) or deluxe hotels (4-star). No matter which options you choose, the South Tyrol Bike Tour will forever stick in your mind. Ride on!

rating
Read about our scale for Tour Difficulty Ratings.
Trip highlights

Treat yourself to a luxurious experience in the old spa town of Merano after your rides.

Bike by ornate castles perched on hills in the Tyrol countryside.

Sip wine in the fragrant orchards around Bolzano and Appiano.

Indulge in delectable food that expresses the fusion of cultures in this unique area.

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Trip map

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Day by day itinerary
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Day 1
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Arrive in Bressanone
You’ve arrived in the oldest town in Tyrol! Depending on when you arrive, explore the narrow streets this evening in search of your first of many Italian feasts. Settle into your hotel for a good night’s sleep.
Distance None
Overnight Location Hotel in Bressanone
Included Meals None
Day 2
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Dobbiaco Circuit
Fill up on a lovely breakfast before today’s journey. Depending on construction of the railway line, you will either transfer to Dobbiaco or to Fortezza/Franzenfeste to start the day's cycling stage. For the Dobbiaco route, you'll start near the Austrian border and cycle back through a deep valley alongside the Rienz River, giving a memorable first impression of what the Dolomites have to offer. For the Fortezza route you will journey through picturesque alpine landscapes towards Brunico, the heart of the Puster Valley. You will then pass by the foot of Plan de Corones, one of the most famous destinations for winter sports enthusiasts and summer hikers. Along the way, you will have the chance to visit San Lorenzo, a charming village with Roman roots, where you can discover traces of ancient history and enjoy its unique atmosphere. In both cases the route will end in Bressanone, where you can explore the historic center with its porticos adorned with merlons and the beautiful Cathedral Square.
Distance 4 hours, 65km
Overnight Location Hotel in Bressanone
Included Meals Breakfast
Day 3
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Ride to Bolzano
Say ciao to Bressanone for now as you ride south through fragrant vineyards towards Bolzano. Feel free to stop along the way to sample some local grape juice, then take the recommended stop in Chiusa, a postcard-worthy town tucked in between green hills. Continue to Bolzano to stop for the night, a larger town with sweeping views of green fields, forested hills, and the Dolomites in the background.
Distance 4 hours, 40km
Overnight Location Hotel in Bolzano
Included Meals Breakfast
Day 4
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Lake Kalter Loop
Today, you’ll do a 45-km loop around Lake Kalter, south of Bolzano. On the way, you’ll see the stunning Castle Signumndskron, then enter into Appiano, a well-known wine-producing area in Tyrol. The pastoral–chic scenes will impress you with farms, old churches, manors, and castles all around. You can stop at Caldaro village to look at the Wine Growing Museum before curving around and heading back to Bolzano.
Distance 4.5 hours, 45km
Overnight Location Hotel in Bolzano
Included Meals Breakfast
Day 5
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Ride to Merano
After breakfast, you’ll ride to the next destination, passing by the great castle you saw yesterday. Then, you’ll start winding through orchards and more wineries (care for another glass?) before you hit a series of villages: Terlano, Nalles, and Lana. All are worth stopping into for a quick espresso. You’ll end the day in Merano, a spa town with magical botanical gardens that definitely need to be visited while you’re here.
Distance 3.5–4 hours, 35–40km
Overnight Location Hotel in Merano
Included Meals Breakfast
Day 6
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Visit Malles
Early in the morning, you’ll hop a train to Malles through the Vinschgau Valley. Stop first in Glorenza, then continue through aromatic orchards and several hamlets before reaching Merano for another night.
Distance 6 hours, 60km
Overnight Location Hotel in Merano
Included Meals Breakfast
Day 7
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Cycle Vipiteno and Return to Bressanone
After breakfast, you’ll receive a transfer over Jaufenpass (2,092m) to reach Vipiteno to start your ride. If you want some extra downhill, you can hop out at the pass and cycle to reach Vipiteno, about 15km extra. Cycle south through an immense green valley and continue to Bressanone. It’s your last night—find an inviting restaurant for a celebratory dinner.
Distance Flexible
Overnight Location Hotel in Bressanone
Included Meals Breakfast
Day 8
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Departure
Finish breakfast and head to your room to pack up. You’ll find your way from here to your next destination. If requested at booking, airport transfers can be arranged for a fee.
Distance None
Overnight Location None
Included Meals Breakfast

Why book with 10 Adventures?

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Experience the trip of a lifetime organized by a team of travel specialists who combine knowledge and passion for adventure travel.

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With over 600 tours across 30+ countries, we specialize in self-guided tours.

Combine the freedom of travelling on your own with the confidence that all of your logistics are taken care of.

Packed with value

Get everything you need for your next vacation with one easy booking.

We take care of accommodations, luggage transfers, gear rentals, and more - so you can focus on making memories.

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Dates and prices

This self-guided tour is always run as a private tour for your group only. The prices below are per person.

2025 Departures
The departures are available every every Wednesday and Saturday, from May 3rd to August 9th and from August 20th to September 13th, 2025.

  • Single room: from $1,375USD*
  • Sharing a double room: from $1,050USD*

*-Pricing for this tour depends on the dates of your trip. Please click the booking button below to get the exact pricing for your trip dates.

What’s included

Meals

7 breakfasts are included.

Accommodations

Accommodation for 7 nights is included in the tour. Additional nights before or after the tour can be booked in advance as a supplement.

Transportation during the Tour

This tour includes transfers according to the program: Bressanone – Alta Pusteria, Merano – Malles, and Merano – Jaufenpass - Vipiteno. Luggage transfers are included too. Any other transportation is not included.

Also Included

  • Tour information in English
  • Well-planned routes
  • Detail route descriptions
  • Videobriefing
  • Navigation app
  • Telephone assistance

Not included

  • Guide services
  • Lunches, dinners, drinks, or other meals not previously mentioned
  • Travel insurance and tourism tax
  • Flights and public transportation
  • Visas if required
  • Arrival and departure transfers
  • Anything not mentioned as included

Optional Extras

  • Additional nights before or after the tour
  • Hotel upgrade option
  • Bike rental

Accommodation for South Tyrol Bike Tour

This tour is based in 3 and 4-star hotels. You can upgrade to stay in 4-star hotels only. Rooms are double occupancy and single travellers will pay a supplement. Tourist tax may be requested at the hotel and will have to be paid on the spot. This is usually no more than {price currency="EUR" value="3"} per person.

In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.

Single Rooms and Solo Travellers
Rooms are double occupancy. If you prefer a single room, the required supplement is included in the listed price.

Frequently asked questions

How hard is the South Tyrol Bike Tour?

We rate this tour as a 2/5. You should be physically fit and comfortable cycling 3–6 hours daily. The elevation gain is minimal, and you will have comfortable accommodation to recuperate. The bike path is well-maintained and you can rent an e-bike to make the route easier if you prefer.

Do I need a visa to travel to Italy?

Check with your local country about visa requirements. You could also try this website, though you should verify with your government.

Are meals included on the South Tyrol Bike Tour?

7 breakfasts are included. You can upgrade to half-board as a supplement.

Do I need insurance?

Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover cycling. Get your Travel Insurance.

How do I get to Bressanone to start this tour?

You can reach Bressanone by car or train. The closest airports are Innsbruck (INN), Verona (VRN), Treviso (TSF), and Venice (VCE).

Is the South Tyrol Bike Tour guided?

No. You will be provided with all necessary information to complete your self-guided tour. Self-guided tours offer great flexibility in your day-to-day, but you should be comfortable with more independence than you’d have on a guided tour.

Where does the South Tyrol Bike Tour end?

The tour ends in Bressanone, Italy. You can take a taxi, bus, or train back to your departure airport.

Can I rent a bike?

Yes, you can rent a bike during the booking process. Rental bikes available are 21-gear women’s or men’s standard bicycles or e-bikes.

Do I need special vaccines to travel to Italy?

Check with your family doctor.

Are there any travel restrictions for Italy?

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

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Why travellers choose this tour
At 10Adventures, it’s easy to make memories with the following six optional inclusions on this tour:
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