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Embark on a transformative week exploring Emilia Romagna by bike—nourishing your mind, body, and soul on the 8-Day Self-Guided Parma to Bologna Food & Bike Tour! Immerse yourself in cities rich in art, culture, and history, exploring a gastronomic haven. Indulge in authentic delights like Parma ham, Parmigiano Reggiano, and Balsamic Vinegar. Experience the warm embrace of locals and their renowned kitchens. Leisurely cycle along quaint country roads, rivers, and fields. A feast for your senses awaits!
Parma to Bologna Food & Bike Tour
Embark on a transformative week exploring Emilia Romagna by bike—nourishing your mind, body, and soul on the 8-Day Self-Guided Parma to Bologna Food & Bike Tour! Immerse yourself in cities rich in art, culture, and history, exploring a gastronomic haven. Indulge in authentic delights like Parma ham, Parmigiano Reggiano, and Balsamic Vinegar. Experience the warm embrace of locals and their renowned kitchens. Leisurely cycle along quaint country roads, rivers, and fields. A feast for your senses awaits!
Immerse yourself in Emilia-Romagna's picturesque towns, brimming with artistic and historical treasures.
Indulge in regional specialties each step of the way, like Prosciutto di Parma and of course, a range of local wines.
Discover well-preserved medieval castles, as you pedal between quaint villages and explore historic sites.
Cycle through Italy’s gorgeous landscape along tranquil paths and charming country roads.
Trip map
Barbara C.
Amalfi Coast Bicycle Tour
We went through 10Adventures not familiar with them at all, and it was the best decision we ever made!
Allyson K.
Everest Base Camp
Just an amazing experience. Absolutely lifechanging!
Amy D.
XC Skiing in the Dolomites
It was a fantastic trip and Nadine was extremely responsive to all of our questions.
Andrea S.
Full Via Rhona
We loved that we could easily customize the trip and add a couple of extra days in Geneva, in Lyon, and finally in Orange.
Andrea M.
Trekking Ecuador's Volcanoes
Our trip was great, we had an amazing time, and I highly recommend 10Adventures.
Andrea M.
Ladakh - Markha Valley Trek
Very kind, very helpful, attentive, and they took care of everything for us!
Andrew C.
Portuguese Camino Cycling Tour
Thank you 10Adventures, especially Nadine Gravis for all your help and support.
Becky M.
Camino Portugues
It was a fantastic experience from beginning to end!
Beth K.
Munich to Venice Cycling Tour
We were well supported and route directions were easy to follow!
Beverly M.
Munich to Venice Cycling Tour
We were well supported and route directions were easy to follow!
Bill B.
Torres del Paine O and W Circuit
10Adventures arranged everything for us, and what a trip it was!
Bipin J.
Tour du Mont Blanc
We stayed in the best hotels, enjoyed delectable food, and hiked over 100km. Thanks to 10Adventures for making a memorable trip!
Bryn T.
Camino de Santiago (from St Jean de Pied a Port)
It's been superbly organized by 10Adventures all the way.
Carol L.
Portuguese Camino in Deluxe Hotels
This trip had been on both of our bucketlists for a long time; however, we had no idea how to start it and what to do, until we found 10Adventures.
Carol V.
Camino Portuguese
Thank you 10Adventures, it was indeed a buen camino!
Catharine T.
Loire Valley: The Land of Castles Cycling Tour
We had an incredibly magical time that will stay with us for a lifetime.
Charmain C.
8-Day Self-Guided Portuguese Coastal Camino in Luxury
A bucketlist experience, it was out of this world!
Chris N.
Camino De Santiago (Frances)
10Adventures sorted out all of my accommodations and itinerary, and everything went as smooth as silk.
Christie O.
Camino de Santiago (English Way)
It was perfect! I liked the fact knowing that I had somebody to call if I needed any assistance.
Colleen N.
9-Day Self-Guided Rhône River by Bike Tour
This was a fantastic trip due to the flexibility offered to us by Nadine, our booking agent.
Craig and Ali C.
Cinque Terre 7 day Pilgrimage to Portovenere
Thank you so much 10Adventures! It was amazing and we're really looking forward to booking our next adventure with you.
Denise O.
Camino Francés 100km
The trip itself was mindblowing and better than we could have ever expected
Dorian H.
3 Day Aurora Borealis
I had a great trip with 10Adventures!
Doug H.
Dingle Peninsula Cycling Tour and Alpe Adria Cycle Path Tour
We chose 10Adventures because they are a very simply run, but reasonably priced and very well-organized organization.
Drew S.
9-Day Self-Guided Rhône River by Bike
10Adventures was awesome!
Eloise R.
Loire Valley: The Land of Castles Cycling Tour
Our entire trip was very well organized, and we had very detailed instructions we could always resort to.
Euan D.
Cycling Dolomites to Lake Garda
Cycling Dolomites to Lake Garda
Gisèle S.
Porto to Lisbon Cycle Tour
We couldn't have done this trip without Nadine's help! We had a couple of challenges and she helped us out.
Guri-Lise H.
Cycling from Porto to Lisbon Tour
Wonderful picnics!
Holly A.
Piedmont Val Maira Walking Tour
I cannot recommend the tour and 10Adventures enough!
Jeanne G.
7 Day camino De Santiago (in luxury 😊)
Nadine was my travel guide and expert, and she was wonderful!
Jennifer W.
9 day multisport adventure in Greece
10Adventures took care of everything!
Jillian R.
12 Night Hiking and Camping Through Canadian Rockies
Truly the trip of a lifetime!
Jinny M.
Self-Guided Alpilles of Provence Cycling Tour
We loved getting our luggage carried and we loved that it was all organized for us!
Aisling G.
Picos de Europa
Really good value for the money, and having booked it I won't be doing any organizing myself any more.
Alexander R.
Camino de Santiago, English route
We had a great time. The tour was very well organized, we stayed in nice places, and made some friends along the way.
John D.
Venice to Croatia Bike Tour
Great hotels, good breakfast every day, and good maps that always got us where we needed to go.
John O.
Camino Frances Saint-Jean-Pied-de-Port to Logrono
The price was far better than all of the other companies we had looked at.
Julieanne M.
The Complete TMB
All we had to do was show up, read the wonderful packet, and use the app that they provided. Such a weight off my shoulders!
Karen J.
Tour du Mont Blanc
We're ready for our next adventure!
Katarina P.
Walking in Val d’Orcia: Montepulciano to Siena
The trip was absolutely beautiful. I can't wait to go back!
Kate D.
Cotswolds Self Guided Bike Tour
It was a dream. I can't think of a better way to see the world!
Kellie C.
Laugavegur Trail
This was a dream trip for us and Nadine at 10Adventures planned it out to perfection.
Kelly D.
Custom Greece Tour
From the very beginning, the folks at 10Adventures - Richard and his team - took care of every single detail.
Kelly R.
Canal Du Midi Bike Tour
10Adventures did a fabulous job of planning!
Kevin N.
Rhone River Cycling Customized Trip
Great trip; we all throroughly enjoed it!
Kimberley D.
Camino Frances in Luxury
I didn't have to worry about a thing! Nadine and the team are amazing, I highly recommend them!
Kirsten S.
Il Primitivo
The whole process was great! Nadine helped us figure out where we wanted to go and how to block out the trip.
Lavern G.
Aurora Borealis Tour
The experience was just so wonderful!
Lee B.
Discover Quebec Self-Drive Tour
It was an awesome adventure!
Leslie L.
Cycle Venice, Italy to Porec, Croatia
From the initial inquiry right through to completion of the trip, the friendly staff was super efficient and the tour went very smoothly.
Lisa R.
Alpine Crossing 2: Garmish to Merano Tour
10Adventures was able to have everything laid out for me and planned perfectly so that I could literally go from one guesthouse location to the next.
Marilyn W.
Portuguese Camino from Porto
It's an awesome adventure. Don't wait, take yours!
Martha M.
Tour du Mont Blanc
It was a lot easier going through 10Adventures, I honestly don't think we could have booked our trip without that support.
Maureen W.
Minho and Porto Cycling Adventure
Nadine was a great help in assisting us with some minor tweaks to the itinerary, and while we were there we found the organization, the planning, and support were brilliant.
Max W.
Piedmont Val Maira Self Guided Hiking Tour
Everything was super well-organized by 10Adventures, they were very accommodating and communicative
Michael S.
El Camino Primitivo
This was absolutely the trip of a lifetime!
Mei Ling H.
Camino Frances (Sep 23)
I would like to express my appreciation to 10Adventures for the incredible experience on my first Camino Frances
Michelle H.
Tour du Mont Blanc
Thanks 10Adventures!
Kellie C.
Tour du Mont Blanc
10Adventures was our obvious choice when we decided to hike the Tour du Mont Blanc.
Mike C.
Tour du Mont Blanc
This wasn't my first time travelling with 10Adventures, and it certainly won't be my last!
Nancy E.
Portugal Sintra-Cascais
Thank you 10Adventures for some unforgettable experiences!
Nicole G.
Porto - Lisbon cycling
It was absolutely beautiful! We loved the service from 10Adventures.
Rachel D.
Venice to Croatia Cycling Tour
Can't say enough good things about 10Adventures. Communication with Nadine as we planned was spectacular!
Reid C.
Kitzbuhel to Drei Zinnen
I had the pleasure of doing a 10Adventures trip this summer and it was honestly one of the most amazing experiences of my life.
Renee H.
Venice to Croatia
We're just really appreciative of the experience and all of the help that the team gave, it was super smooth.
Renee S.
Tour du Mont Blanc
The accommodations that they booked for us were amazing, better than we would have picked on our own!
Rich G.
Patagonia O Circuit
Nadine and 10Adventures were just fantastic in setting up the trip and all of the logistics
Robert P.
Moselle Valley 6 Day Self Guided Cycle Tour
Highly recommend the 6-Day Moselle tour with 10Adventures.
Roberta F.
Camino de Santiago
10Adventures have been amazing communicators!
Rodney P.
Full Via Rhona
We had a fantastic time! The bikes were excellent
Sarah C.
X-Country Skiing in the Dolomites
We had a wonderful time, in no small part due to the wonderful support that 10Adventures gave us.
Sawyer P.
Full Via Rhona
Very amazing and very scenic!
Lesley C.
Discover Quebec Self-Drive Tour
Thank you Nadine for coordinating our discover Quebec trip!
Shahryar T.
8 Day Hike the Alpe Adria Trail Tour
Nadine and Richard have been outstanding in the way they have met our specific requirements and the flexibility they have shown.
Shelley S.
Ecuador Volcano Trek
Wonderful guides, the trip was well-organized, the food was delicious
Skye L.
Walking the Camino
Every step I took was really magical, and it was a lifechanging adventure.
Stacey C.
Dolomites to Lake Garda
Having retired from professional sport a couple of years ago, it was just exactly the challenging adventure that I needed.
Sue W.
Dana to Petra Jordan
I can't even describe it, it was so wonderful!
Svetlana L.
Alta Via Dolomites
The experience of planning the trip was outstanding!
Sylvia F.
Porto to Lisbon Bike Tour
It was all a fantastic experience, and a lot of it was due to the support and good service that was offered from Nadine from 10Adventures.
Teresa B.
West Highland Way 7 Day Hike in Scotland
10Adventures answered all of my email questions fast and promptly, and even checked in with us when we were on our hike to see how we were doing.
Timothy K.
Vanoise Loop
I couldn't be happier with how things turned out, specifically Nadine helped me before, after, and during the hike.
Tony W.
Slower Pace Camino de Santiago
Just like my first camino, all I have to worry about are my feet. Thanks 10Adventures!
Uwe P.
Tenerife South to North Walking Tour
The contact with 10Adventures, especially with Nadine, was excellent and very personal
Vanessa V.
Avenue of the Volcanoes 2019 and Markha Valley Trek 2022
10Adventures took care of every detail!
Wai Lee Y.
10-Day Camino de Santiago in Luxury
It was an exhiliarating and awesome experience that exceeded all my expectations!
Why book with 10 Adventures?
We know adventure
Founded by experienced travellers, active and adventure vacations are all we do.
Experience the trip of a lifetime organized by a team of travel specialists who combine knowledge and passion for adventure travel.
Self-guided specialists
With over 600 tours across 30+ countries, we specialize in self-guided tours.
Combine the freedom of travelling on your own with the confidence that all of your logistics are taken care of.
Packed with value
Get everything you need for your next vacation with one easy booking.
We take care of accommodations, luggage transfers, gear rentals, and more - so you can focus on making memories.
World Class support
Get unbeatable support at every step of your journey.
Whether you are planning or travelling, no matter what your question, a real human is always a call or click away.
Hassle free bookings
Have peace of mind for when travel plans change.
Explore our flexible booking, payment, and cancellation options, as well as our Lifetime Deposits program.
This self-guided tour is always run as a private tour for your group only.
2025 Departures
The departures are available every daily, from April 1st to July 6th and from August 23rd to October 23rd. You can also upgrade the hotel category for an extra supplement.
- Single room: from $2,075USD*
- Sharing a double room: from $1,595USD*
*-Pricing for this tour depends on the dates of your trip and all the prices are per person. Please click the booking button below to get the exact pricing for your trip dates.
Meals
7 breakfasts and 3 dinners are included.
Accommodations
Accommodations for 7 nights are included.
Transportation during the Tour
This tour includes luggage transfers between your accommodations. Any other transportation is not included.
Also Included
- Digital travel pack
- Travel app for smartphone
- Telephone assistance
Not included
- Flights or airport transfers
- Visas if required
- Drinks
- Entrance fees to tourist attractions
- Personal expenses
- Tourist taxes (to be paid to hotels directly)
- Insurance
- That is not noted as included
Optional Extras
- Upgrade to single room
- Bike rental
-
- Trekking bike
- E-bike
- Cooking class on day 8
Accommodation for Parma to Bologna Food & Bike Tour
You will stay in 3 star hotels that offer modern conveniences that can make this trip more pleasant. Standard rooms are of double occupancy. You can upgrade to 4-star hotels with a supplemental charge (please inquire if interested).
In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.
Single Rooms and Solo Travellers
Rooms are double occupancy. You can pay a supplement to have a private room in a hotel where possible. Solo travellers may be required to pay a supplement.
How hard is the Parma to Bologna Food & Bike Tour?
We rate the difficulty of this tour as a 2 / 5. Expect to cycle stages from 55 to 70 km per day according to the programme with one shorter stage. The terrain is mostly flat, you will have to face a maximum of 250 m of difference in height for 3 days. You can also rent an e-bike to make this trip easier.
I’ve never been on a self-guided trip! How does it work?
Self-guided travelling is not difficult! For many, it is a preferred type of travel, since you are in charge of your own time and pace. You are provided with all the information you’ll need to follow the route each day and often have access to phone support or other kinds of assistance. However, self-guided travelling requires good navigation skills and those who don’t feel confident in unknown places should consider booking guided tours.
Do I need a visa to travel to Italy?
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
Are meals included on the Parma to Bologna Food & Bike Tour?
7 breakfasts and 3 dinners are included.
Do I need insurance?
Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover cycling. Get your travel insurance.
How do I get to Parma to start this tour?
The closest airport to Parma is Giuseppe Verdi Airport (PMF), which is approximately 3.5 kilometers (2.2 miles) northwest of the city center. You can find flights to Parma from major Italian cities and some European destinations. Parma can also be reached by train or bus.
Is the tour material Parma to Bologna Food & Bike Tour in English?
Yes, the tour material is in English language.
Where does the Parma to Bologna Food & Bike Tour end?
The tour ends in Bologna.
Can I rent a bike?
Yes, you can rent a bike during the booking process. Renting an e-bike is also an option.
Can I bring my own bike?
Yes. If you bring your own bike, it should be a bike suitable for the demands of the tour.
Do I need special vaccines to travel to Italy?
Check with your family doctor.
Are there any travel restrictions for Italy?
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.