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The Menalon Trail Hiking Tour

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The Menalon Trail Hiking Tour
From $2,125USDBook Now
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7 days from $2,125USD
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Panoramic views of Greek mountain village
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Cover 75 kilometres of pristine Greek wilderness on the Menalon Trail, one of the finest multi-day hikes in the country. The Menalon Trail is a long mountain trail in Arcadia that unfolds through the Lousios River gorge, the western slopes of Mt. Menalon, and the Northeast Gortynia Mountains. It is recognized as a Greek Path of Nature and culture and is recognized for its pristine natural beauty and historical importance.

The program begins in the village of Stemnitsa and ends in the village of Laggadia, leading you to a different charming village each night. For a village-to-village trekking tour that gets you in touch with an underrated gem of the Greek Landscape, take the Menalon Trail Hiking Tour!

Greece, Europe
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The Menalon Trail Hiking Tour

Follow the Menalon Trail in Greece from one village to the next
4.70
(45 reviews)
7 days from $2,125USD
Easy quote
Duration
7 days
Season
Mar-Jun, Sep-Nov
Activity
Trekking
Type
Guided, Scheduled
Accommodation
Hotels, guesthouses
Difficulty
Hard (4/5)
From $2,125USD (see prices for this tour)
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National Geographic
Guardian
Panoramic views of Greek mountain village
Personalized Service
Let our experienced travel advisors plan your perfect adventure

Cover 75 kilometres of pristine Greek wilderness on the Menalon Trail, one of the finest multi-day hikes in the country. The Menalon Trail is a long mountain trail in Arcadia that unfolds through the Lousios River gorge, the western slopes of Mt. Menalon, and the Northeast Gortynia Mountains. It is recognized as a Greek Path of Nature and culture and is recognized for its pristine natural beauty and historical importance.

The program begins in the village of Stemnitsa and ends in the village of Laggadia, leading you to a different charming village each night. For a village-to-village trekking tour that gets you in touch with an underrated gem of the Greek Landscape, take the Menalon Trail Hiking Tour!

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Read about our scale for Tour Difficulty Ratings.
Trip highlights

Explore an award-winning hiking route through Arcadia, a gorgeous and leader-known region of Greece.

Discover natural beauty and historical importance at the same time, passing through villages that have existed for many years.

Hike through dramatic river gorges, valleys, through forests, and along the scenic slopes and the Gortynian Mountains.

Enjoy staying in charming centres away from the bustle of the most commonly visited hotspots.

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Trip map

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Day by day itinerary
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Day 1
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Arrival in Stemnitsa
Upon arrival in Stemnitsa, settle into your hotel and in the evening, get ready for an introductory meeting with a guide in the reception area of your hotel followed by a welcome dinner.
Distance None
Overnight Location Guesthouse in Stemnitsa
Included Meals Dinner
Day 2
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Hike to Dimitsana Lousios Gorge
From Stemnitsa, cross the famous Lousios Gorge to get to Dimitsana. En route, cross old farmlands and admire the view of Lousios gorge. Continue towards the Old Philosophou Monastery dating to 963 AD, then to the New Philosophou Monastery founded in 1691. Afterwards, via an old mule track, traverse to Dimitsana passing through interesting bridges, heading towards the Open Air Water-Power Museum famous for its mills that in the past created the wealth of Dimitsana.
Distance 5 hours, 12.5km, 285m of Ascent
Overnight Location Guesthouse in Dimitsana
Included Meals Breakfast, lunch, dinner
Day 3
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Hike to Zigovisti and to Elati
Ascend from the Lousios Valley to the outskirts of the fir forest. Climb to the church of St. Paraskevi. This location offers splendid views of the median basin of Lousios river with the settlements of Dimitsana,<br />Paliochori and Zatouna standing out in the wooded landscape. Just after passing through the Immortals Memorial, the guard of Theodore Kolokotronis, leader of the 1821 Independence War, we enter the center of Zigovisti. The memory of the battles, the sacrifices, and the heroes of the Greek independence war of 1821 have imbued this small yet historically significant village with a great sense of patriotic pride. The Zigovisti – Elati section straddles the Western Menalon massif. The trail heads through a beautiful ravine to Bilali Pass, an important node of old paths that connected Radou and Stemnitsa. From Bilali Pass you ascend to the saddle between Pliovouni and Fragovouni (a short cut leading to the peak of Pliovouni at 1,643 meters, the highest peak of this route). Then, following a steep path, enter Vlachika Plateau and follow the path to the mountain settlement of Elati.
Distance 7 hours, 19.1km, 256m & 653m of ascent
Overnight Location Hotel in Elati
Included Meals Breakfast, lunch, dinner
Day 4
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Hike to Elati and to Nymphasia
The route descends from Elati to the riverbed of the Milaon River, where it meets the obvious pathway situated on the banks. Walk towards Vytina on one of the most scenic sections of the route; moving across Milaon River in high riparian vegetation of plane trees and passing by three consecutive abandoned watermills. Leave Vytina and continue to Mavra Litharia, a massive limestone boulder in the riverbed of Milaon River that the stream cut in half, creating a short yet impressive gorge. Then, start descending to Tzavarenas’ bridge, which gains altitude in a unique rocky landscape made of flysch covered with shrubs, reaching an altitude of 880 meters and reaching horizontally towards Nymphasia, a small yet lively satellite of Vytina.
Distance 5.5 hours, 14.1km, 234m & 235m of ascent
Overnight Location Hotel in Vytina
Included Meals Breakfast, lunch, dinner
Day 5
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Hike to Magouliana and to Magouliana
Begin today in a pleasant oak wood, ascending to the Kernitsas Monastery, a big monastic complex nested in an impressive monolith boulder. Cross a dense fir forest and arrive at Sfyrida Hermitage, a nice place to rest with a spring. From Sfyrida, hike to Magouliana and continue to the saddle west of the village, which has a great view. Descend toward the old sanatorium, known as the Mana Sanatorium, then along a river to Valtesiniko.
Distance 6 hours, 15.5km, 660m & 167m of ascent
Overnight Location Guesthouse in Valtetsikiko
Included Meals Breakfast, lunch, dinner
Day 6
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Hiking to Lagadia
From Valtesiniko square, pass by the impressive stone-built school, then climb up to 1,250 meters, where the footpath runs along the ridge where a Byzantine fortress is nested. Descend through open landscapes with stunning views. The next part of the route traverses an extensive fir forest to the great Grilas meadow, full of walnut trees. On the western edge of this zone, see Lagkadia Passing by the small Koubliza Spring and the impressive complex of Rapi Watermills. Enter Lagkadia (the village of the stone builders) and conclude the Menalon Trail. Time to celebrate!
Distance 5 hours, 13.9km
Overnight Location Hotel in Lagadia
Included Meals Breakfast, lunch, dinner
Day 7
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Departure
Today your adventure comes to an end. Safe travels back home!
Distance None
Overnight Location None
Included Meals Breakfast

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Dates and prices

This guided tour can is run either as a mixed group on a scheduled departure. Private departures are available on request.

Prices below are per person:

StartFinishDurationPlaces LeftPrice

2025-04-27

Stemnitsa, Greece

7 days / 5+ Spaces Left

2025-05-03

Lagadia, Greece

75+
$1,450USD

2025-06-22

Stemnitsa, Greece

7 days / 5+ Spaces Left

2025-06-28

Lagadia, Greece

75+
$1,450USD

2025-09-21

Stemnitsa, Greece

7 days / 5+ Spaces Left

2025-09-27

Lagadia, Greece

75+
$1,450USD

2025-10-26

Stemnitsa, Greece

7 days / 5+ Spaces Left

2025-11-01

Lagadia, Greece

75+
$1,450USD
What’s included

Meals

6 breakfasts, 5 lunches, and 6 dinners are included.

Accommodations

Accommodations for 6 nights are included.

Transportation during the Tour

Luggage transfer is included throughout the trip. Your transfer from Elati to Nymfasia & back to Elati is included. Transfer from the airport can be arranged as a supplement.

Also Included

  • English-speaking guide
  • Hotel tax where applicable

Not included

  • Flights
  • Visas if required
  • Travel insurance
  • Gratuities
  • Meals not previously mentioned
  • Personal gear
  • Anything not mentioned as included

Optional Extras

  • Additional nights before or after the tour
  • Single occupancy upgrades where available

Accommodation for The Menalon Trail Hiking Tour

This tour is based in hotels and guesthouses. Hotels offer modern conveniences that can make this trip more pleasant. Rooms may have access to amenities such as hot tubs, pools, or private decks to lounge on.

In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.

Single Rooms and Solo Travelers
Rooms are double occupancy. You can pay a supplement to have a private room in a hotel where possible. Solo travellers may be required to pay a supplement.

Frequently asked questions

How hard is The Menalon Trail Hiking Tour?

We rate this tour as a 4/5. You will be hiking on easy to moderate terrain for 5-7 hours a day with trails ranging to riverside, rocky, mountainous, and paved. Hikers with some multi-day experience will be able to get the most out of this tour.

Do I need a visa to travel to Greece?

Check with your local country about visa requirements. You could also try this website, though you should verify with your government.

Are meals included on The Menalon Trail Hiking Tour?

6 breakfasts, 5 lunches, and 6 dinners are included.

Do I need insurance?

Yes, it is mandatory to have health and medical insurance to join this trip. Get your travel insurance.

How do I get to Stemnitsa to start this tour?

Fly into Athens Airport (ATH) or Kalamata International Airport (KLX) from where you can take a train or bus. Airport transfers are available as a supplement.

Is The Menalon Trail Hiking Tour in English?

Yes, the tour guide is English-speaking.

Where does The Menalon Trail Hiking Tour end?

The tour ends in Lagadia from where you will depart to your next destination or to the airport.

Do I need special vaccines to travel to Greece?

Check with your family doctor.

Are there any travel restrictions for Greece?

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

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Why travellers choose this tour
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