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Introduction to Mountaineering

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Introduction to Mountaineering
From $1,950USDBook Now
Your itineraryDates & pricesReviews
6 days from $1,950USD
Easy quote
Approaching Mt St Nicholas in Banff
Personalized Service
Let our experienced travel advisors plan your perfect adventure

Are you a solid hiker looking to get to the next level? Learn the fundamentals of mountain navigation and movement on the Introduction to Mountaineering course, an unforgettable adventure designed to teach you the skills you’ll need to conquer new mountains without previous experience required.

All you need to take this course is a solid level of hiking fitness. You’ll be taught from the ground up, learning about proper equipment use, movement skills, safety essentials, and on-mountain movement. You’ll do it all with the awe-inspiring Canadian Rockies as your backdrop! On the final day, you’ll be given the chance to lead the group, putting everything you’ve learned into practice. If you’re wanting to further your mountain adventures, the Introduction to Mountaineering course is perfect for you.

Canada, North America
Happiness promise

Introduction to Mountaineering

Develop an understanding of mountaineering basics in the Rockies
4.60
(93 reviews)
6 days from $1,950USD
Easy quote
Duration
6 days
Season
Jun-Oct
Rock Climbing
Type
Guided, Scheduled
Accommodation
Mountain huts
Difficulty
Hard (4/5)
From $1,950USD (see prices for this tour)
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National Geographic
Guardian
FodorsTravel
Time
Backpacker
National Geographic
Guardian
Approaching Mt St Nicholas in Banff
Personalized Service
Let our experienced travel advisors plan your perfect adventure

Are you a solid hiker looking to get to the next level? Learn the fundamentals of mountain navigation and movement on the Introduction to Mountaineering course, an unforgettable adventure designed to teach you the skills you’ll need to conquer new mountains without previous experience required.

All you need to take this course is a solid level of hiking fitness. You’ll be taught from the ground up, learning about proper equipment use, movement skills, safety essentials, and on-mountain movement. You’ll do it all with the awe-inspiring Canadian Rockies as your backdrop! On the final day, you’ll be given the chance to lead the group, putting everything you’ve learned into practice. If you’re wanting to further your mountain adventures, the Introduction to Mountaineering course is perfect for you.

rating
Read about our scale for Tour Difficulty Ratings.
Trip highlights

Start from the beginning to learn the fundamentals of mountaineering in a true mountain environment.

Learn from well-trained, certified guides who can provide enthusiastic tips and feedback.

Build your confidence in alpine terrain with the stunning Canadian Rockies as your backdrop.

Leave on the final day feeling ready to advance your mountaineering skills and reach new heights.

We are Australian
We know Adventure
10Adventures only does Hiking, Cycling and Adventure Holidays. Its our mission to help you explore the world!

Trip map

Travellers love 10Adventures

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Day by day itinerary
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Day 1
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Meet and First Lessons
Begin your course by meeting in Canmore. You’ll go over your equipment and fit your crampons, then head to Bow Lake. From here, you’ll hike to Bow Hut, where you’ll settle in for the night.
Distance 3-5 hours
Overnight Location Mountain hut in the Canadian Rockies
Included Meals Lunch, dinner
Day 2-5
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Mountaineering near Bow Hut
Get ready to learn! The next three days will be spent learning crevasse rescue, glacier morphology, crampon technique, low angle climbing, ice screw use, axe use, and more. You’ll climb peaks like Mt. Olive, Mt. St. Nicholas, Mt. Gordon, and Mt. Thompson. When you’re ready, you’ll have the chance to lead the group on a climb. Each evening, you’ll return to Bow Hut to rest up and relax.
Distance Between 8-10 hours per day
Overnight Location Mountain hut in the Canadian Rockies
Included Meals Breakfast, lunch, dinner
Day 6
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Technique Review and Return to Canmore
Take a final day to review your technique, then begin the hike back down to Bow Lake. Your tour concludes once you get back to Canmore.
Distance 8km, 20m elevation gain
Overnight Location None
Included Meals Breakfast, lunch

Why book with 10 Adventures?

We know adventure

Founded by experienced travellers, active and adventure vacations are all we do.

Experience the trip of a lifetime organized by a team of travel specialists who combine knowledge and passion for adventure travel.

Self-guided specialists

With over 600 tours across 30+ countries, we specialize in self-guided tours.

Combine the freedom of travelling on your own with the confidence that all of your logistics are taken care of.

Packed with value

Get everything you need for your next vacation with one easy booking.

We take care of accommodations, luggage transfers, gear rentals, and more - so you can focus on making memories.

World Class support

Get unbeatable support at every step of your journey.

Whether you are planning or travelling, no matter what your question, a real human is always a call or click away.

Hassle free bookings

Have peace of mind for when travel plans change.

Explore our flexible booking, payment, and cancellation options, as well as our Lifetime Deposits program.

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4.60 (93 reviews)
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Dates and prices

This guided mountaineering tour in the Canadian Rockies is run as a fixed-departure tour where you’d be joining a group, however, custom private tours can be organized for those willing to travel with their group only (please contact us with your preferred date and the number of people in your group and we will create the itinerary just for you). Please note that due to very high demand and limited availability in campgrounds it is necessary to plan your trip a long time in advance.

Prices below are per person:

StartFinishDurationPlaces LeftPrice

2025-06-01

Canmore, Alberta

6 days / 0 Spaces Left

2025-06-06

Canmore, Alberta

60
$1,950USD

2025-06-08

Canmore, Alberta

6 days / 5+ Spaces Left

2025-06-13

Canmore, Alberta

65+
$1,950USD

2025-06-15

Canmore, Alberta

6 days / 3 Spaces Left

2025-06-20

Canmore, Alberta

63
$1,950USD

2025-06-29

Canmore, Alberta

6 days / 5+ Spaces Left

2025-07-04

Canmore, Alberta

65+
$1,950USD

2025-07-13

Canmore, Alberta

6 days / 5+ Spaces Left

2025-07-18

Canmore, Alberta

65+
$1,950USD

2025-07-20

Canmore, Alberta

6 days / 3 Spaces Left

2025-07-25

Canmore, Alberta

63
$1,950USD

2025-07-27

Canmore, Alberta

6 days / 5+ Spaces Left

2025-08-01

Canmore, Alberta

65+
$1,950USD

2025-08-03

Canmore, Alberta

6 days / 5+ Spaces Left

2025-08-08

Canmore, Alberta

65+
$1,950USD

2025-08-10

Canmore, Alberta

6 days / 5+ Spaces Left

2025-08-15

Canmore, Alberta

65+
$1,950USD

2025-08-17

Canmore, Alberta

6 days / 5+ Spaces Left

2025-08-22

Canmore, Alberta

65+
$1,950USD

2025-08-24

Canmore, Alberta

6 days / 5+ Spaces Left

2025-08-29

Canmore, Alberta

65+
$1,950USD

2025-09-02

Canmore, Alberta

6 days / 5+ Spaces Left

2025-09-07

Canmore, Alberta

65+
$1,950USD

2025-09-07

Canmore, Alberta

6 days / 5+ Spaces Left

2025-09-12

Canmore, Alberta

65+
$1,950USD

2025-09-21

Canmore, Alberta

6 days / 5+ Spaces Left

2025-09-26

Canmore, Alberta

65+
$1,950USD

2025-10-07

Canmore, Alberta

6 days / 5+ Spaces Left

2025-10-12

Canmore, Alberta

65+
$1,950USD
What’s included

Meals

5 breakfasts, 6 lunches, and 5 dinners are included. If you have a special dietary requirement, please let us know. Additional charges may apply for dietary restrictions.

Accommodations

Accommodations for 5 nights are included on this tour.

Transportation During the Tour

This tour starts and ends in Canmore, from where all necessary transfers are included. You are responsible for getting to tour starting location yourself.

Also Included

  • Crampons, ice axe, harness, helmet, etc.
  • Excess luggage storage

Not Included

  • Flights
  • Meals, drinks, or snacks
  • Travel insurance
  • Optional excursions
  • Visas if required
  • Anything not mentioned as included
  • GST (5%)

Optional Extras

  • Special dietary requirement meals

Not included

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Accommodation for Introduction to Mountaineering

This tour is based in mountain huts. Sleeping areas are communal and the facilities are basic. There is no running water, but you will gather water as needed.

In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.

Single Rooms and Solo Travellers
There are no single rooms available on this tour as all accommodations are communal. There may be a minimum required group size, so please contact us about joining an existing group if you are a solo traveller.

Non-Standard Cancellation

  • 60 days or more prior to departure: the cancellation fee will be 10% of the total trip cost (at least $150 CAD).
  • 59 days or less prior to departure: the cancellation fee will be 100% of the total trip cost. 
Frequently asked questions

How hard is the Introduction to Mountaineering tour?

We rate this tour as a 4/5. While you don’t need any experience mountaineering, this tour is not recommended for beginner hikers. You should have experience hiking and a high level of fitness to enjoy this tour, as you’ll be on the mountain for 8-10 hours each day completing high-elevation climbs.

Do I need a visa to travel to Canada?

Check with your local country about visa requirements. You could also try this website, though you should verify with your government.

Are meals included on the Introduction to Mountaineering tour?

5 breakfasts, 6 lunches, and 5 dinners are included. Please let us know if you have any dietary requirements. Additional charges may apply for dietary requirements.

Do I need insurance?

Yes, it is mandatory to have health and medical insurance to join this trip. Please verify that your insurance covers the included activities on this tour. Get your Travel Insurance.

How do I get to Canmore to start this tour?

Fly into the Calgary International Airport (YYC). We recommend you rent a car or book a shuttle as there is no included transportation between Calgary and the meeting point on this tour.

Is the Introduction to Mountaineering tour guided?

Yes, you will be led by an experienced guide.

Where does the Introduction to Mountaineering tour end?

The tour ends in Canmore. You will be responsible for finding your own way back to the airport after the tour.

What do I need to bring?

You will be provided with crampons, mountaineering ice axes, climbing harnesses, helmets, and all other technical equipment. Please bring:

  • Mountaineering boots (must be crampon compatible, rentals available)
  • Multiday and daypack
  • Water bottle (1-2 litres)
  • Sunglasses
  • Sleeping bag and sleeping pad
  • Sunscreen, SPF lip balm
  • Camera
  • Compass
  • Headlamp with fresh batteries
  • Blister kit
  • Earplugs
  • First aid items (guides carry a first aid kit, but you may bring your own Band-Aids and anti-inflammatory medication if desired)
  • Personal toiletries, including hand sanitizer
  • Plastic mug, bowl, and eating utensils
  • Trekking poles (optional)

Do I need special vaccines to travel to Canada?

Check with your family doctor.

Are there any travel restrictions for Canada?

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

When is the best time to travel to Canada for this tour?

The best time to visit the Rockies for this tour is between August and the end of September when the conditions tend to be the best.

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Why travellers choose this tour
At 10Adventures, it’s easy to make memories with the following six optional inclusions on this tour:
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