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The Cycling the Selkirks and Kootenays tour is a 9-day guided road biking tour that will take you through the spectacular mountain ranges of southern British Columbia.
On this tour, you’ll enjoy exciting rides on quiet highways through incredible mountain scenery as you travel through the Selkirk, Kootenay, and Monashee mountain ranges. In addition to the dramatic rocky cliffs and snow-capped peaks, you’ll be biking along tranquil lakes and the mighty Columbia and Kootenay Rivers. The tour then leads into the fertile Okanagan Valley where you’ll find Kelowna and Osoyoos nestled in the heart of BC’s wine country. This tour truly combines the best of all worlds by including scenery, exciting rides, culture, and of course delicious food!
Cycling the Selkirks and Kootenays
The Cycling the Selkirks and Kootenays tour is a 9-day guided road biking tour that will take you through the spectacular mountain ranges of southern British Columbia.
On this tour, you’ll enjoy exciting rides on quiet highways through incredible mountain scenery as you travel through the Selkirk, Kootenay, and Monashee mountain ranges. In addition to the dramatic rocky cliffs and snow-capped peaks, you’ll be biking along tranquil lakes and the mighty Columbia and Kootenay Rivers. The tour then leads into the fertile Okanagan Valley where you’ll find Kelowna and Osoyoos nestled in the heart of BC’s wine country. This tour truly combines the best of all worlds by including scenery, exciting rides, culture, and of course delicious food!
Take scenic and challenging bike rides through the spectacular mountains of British Columbia.
Discover the First Nations cultures of the communities along your route.
Taste the delicious locally grown fruit and wine from the famous Okanagan Valley.
Take a refreshing swim or relax at the beach while staying at your lakeside Osoyoos hotel.
Trip map
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Why book with 10 Adventures?
We know adventure
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Experience the trip of a lifetime organized by a team of travel specialists who combine knowledge and passion for adventure travel.
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With over 600 tours across 30+ countries, we specialize in self-guided tours.
Combine the freedom of travelling on your own with the confidence that all of your logistics are taken care of.
Packed with value
Get everything you need for your next vacation with one easy booking.
We take care of accommodations, luggage transfers, gear rentals, and more - so you can focus on making memories.
World Class support
Get unbeatable support at every step of your journey.
Whether you are planning or travelling, no matter what your question, a real human is always a call or click away.
Hassle free bookings
Have peace of mind for when travel plans change.
Explore our flexible booking, payment, and cancellation options, as well as our Lifetime Deposits program.
This guided cycling tour of the Selkirks and Kootenays is run as a fixed-departure tour and the price per person is fixed.
Prices below are per person:
| Start | Finish | Duration | Places Left | Price | ||
|---|---|---|---|---|---|---|
2025-07-29 Spokane, Washington 9 days / 5+ Spaces Left | 2025-08-06 Spokane, Washington | 9 | 5+ | $3,695USD |
Meals
8 breakfasts and 8 dinners and are included in this tour, not including beverages.
Accommodations
Accommodations for 8 nights are included. Accommodations before and after the tour in Spokane are not included.
Transportation during the Tour
Transport for you and your luggage is included as outlined in the itinerary. Round trip transport between Spokane International Airport and your hotel is included at the beginning and end of the tour.
Also Included
- English-speaking guide
- Van shuttle
- Support van during tour
- Park entrance fees
- Trail maps and narratives
Not included
- Flights
- Meals not previously mentioned
- Travel insurance
- Personal equipment
- Bike rental
- Cycling equipment such as helmets, gloves, and shoes
- Tourist taxes if applicable
- Visas if required
- Beverages both non-alcoholic and alcoholic
- Fees not mentioned as ‘included’
- Gratuities for guides, drivers, servers, and hotel staff if desired
Optional Extras
- Single occupancy upgrades
- Any additional nights before or after the tour
- Various bicycle rentals, including touring saddles, odometers, pumps, tire irons, and patch kitss
Accommodation for Cycling the Selkirks and Kootenays
This tour is based in 3 and 4-star hotel accommodations. The hotels offer comfortable rooms with modern amenities and great locations.
In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.
Single Rooms and Solo Travellers
Rooms are double occupancy. The listed price for solo travellers includes the required single supplement. Travellers in a group can pay a supplement of {price currency="USD" value="590"} to have a private room in a hotel where possible.
How hard is the Cycling the Selkirks and Kootenays tour?
We rate this tour as a 4/5. This tour is geared towards experienced road cyclists who are comfortable cycling up to 75 miles each day. The terrain will be on lightly travelled, paved mountain highways.
Do I need a visa to travel to the United States of America or Canada?
Check with your local country about visa requirements. You could also try this website, though you should verify with your government. You will need to have all required documents (passports, visas if applicable) to cross the border on this tour.
Are meals included on the Cycling the Selkirks and Kootenays tour?
8 breakfasts and 8 dinners and are included on this tour. Please note that your non-alcoholic and alcoholic beverages are not included.
Do I need insurance?
Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover cycling. Get your Travel Insurance.
How do I get to Spokane to start this tour?
You can fly to Spokane International Airport (GEG), where you’ll meet your shuttle at the airport or at your Spokane hotel.
Is the Cycling the Selkirks and Kootenays tour guided?
Yes, you will have an English-speaking guide for the duration of the tour.
Where does the Cycling the Selkirks and Kootenays tour end?
This tour ends with a drop-off at the Spokane International Airport (GEG).
Are equipment rentals included?
No, bike rentals are included not included. There are various style and size options available to rent to mitigate the challenges of shipping your bike. You can also bring your own saddle and pedals to include with your rented bike Please bring any additional equipment desired.
Can I bring my own bike?
Yes, you bring your own bike. If you would like to do so it is recommended that you use a reputable specialty company to ship your bike ahead of time to the first hotel.
Do I need special vaccines to travel to the United States of America or Canada?
Check with your family doctor.
Are there any travel restrictions for the United States of America?
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
When is the best time to travel to the United States for this tour?
The best time to cycle in this region is between May and September when you’ll enjoy warm, sunny weather and snowless roads in the mountains.