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Difficulty
This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
Moderate
Elevation
This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
422 m
Distance
This reflects the return distance of this route as measured by the GPS file.
31.3 km
Duration
This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
1.5-2.5h
User Ratings
These ratings are completed by users who have completed this trail and not subject to reviews by 10Adventures.
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Directions to Trailhead

Cowichan Valley Trail to Kinsol Trestle

Cowichan Valley Trail to Kinsol Trestle
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Table of contents

Bring the whole family on the Cowichan Valley Trail to Kinsol Trestle trail for an epic bike ride! Pass over a smaller trestle on the way to the main attraction, the Kinsol Trestle. From here, take in incredible views over the Koksilah River and prepare for a steep ride back.

Route Description for Cowichan Valley Trail to Kinsol Trestle

Set off on the Cowichan Valley Trail to Kinsol Trestle biking trail from the Sooke Lake Road access parking lot, heading in a clockwise direction and riding north along the well-maintained, gravel trail. This is an easy grade trail that can be completed as a family.

Stay on the well-defined trail for 5.0 km, where you’ll come across an access road with a picnic table, rest here if you’d like, but you probably won’t need too. Keep going.

In 6.7 km, you’ll reach the McGee Creek Trestle. This spot is especially popular, with lots of bikers, families and walkers here. The trestle is surrounded by lush tree canopy, which is especially stunning during the fall months.

From here, continue on the gravel trail, crossing Oland Road and then shortly after, crossing Sallachie Road.

Take in the peaceful nature setting, keeping an eye out for deer, hawks or other fowl.

Peddle onwards, until just before the 12.0 km mark, where you’ll pass over Renfrew Road, then Shelby Road.

Once you spot the Koksilah River, you’ll know you’ve arrived at the Kinsol Trestle (though it’s hard to miss!). The structure is particularly fun to ride over and the scenery is stunning along the tree line and looking down over the fast-flowing river.

If you’re riding with little ones, we recommend riding back the exact same way you came, but if you are riding unincumbered, set back out onto Renfrew Road heading towards East Shawinigan Road.

The ride back is pleasant and you’ll pass multiple viewpoints of Shawnigan Lake, but there is no shoulder on the road at times so proceed with caution.

Push your legs to the limit on some steep climbs, as the trail rolls up and down here. At the very end of the trail, prepare for a big climb as you ascend towards Sooke Lake Road, then celebrate, you’ve made it back to the car!

Insider Hints for Cowichan Valley Trail to Kinsol Trestle

  • The Cowichan Valley Trail to Kinsol Trestle is a rather popular bike ride, especially for families. If you can, we’d recommend trying this trail during the week or in the evenings when the trail is a bit quieter.

Getting to the Cowichan Valley Trail to Kinsol Trestle Trailhead

From Downtown Victoria, head out of town via the Trans-Canada Highway. At about 19.3mi and just before the crest of the Malahat, turn left on Shawnigan Lake Rd. In 3.7mi, make a sharp left onto the paved Sooke Lake Road at the very bottom of the hill. Go 0.9mi further, the turn right into the parking lot.

Route Information

  • When to do:

    March-November

  • Family friendly:

    Older Children only

  • Route Signage:

    Average

  • Crowd Levels:

    Moderate

  • Route Type:

    Circuit

Cowichan Valley Trail to Kinsol Trestle Elevation Graph

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