Create an account sign-up-diamond

Start your adventure today.

Already a member? Login

Difficulty
This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
Easy
Elevation
This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
23 m
Distance
This reflects the return distance of this route as measured by the GPS file.
0.6 km
Duration
This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
0.5h
User Ratings
These ratings are completed by users who have completed this trail and not subject to reviews by 10Adventures.
Be the first to add a review!
Directions to Trailhead

Upana Caves Trail

Measurement:

Download an interactive map and guide on your phone today!

Table of contents

The Upana Caves Trail is a quick 0.4mi lollipop hiking route west of Gold River, BC that will take you through a forest to a series of underground caves. While out on the trail, hikers will experience a peaceful forest setting along the flowing waters of the Upana River before descending a series of stairs to enter into the subterranean atmosphere of the caves. Remember to bring decent hiking footwear and a flashlight in order to get the most out of your adventure in the cool cave environment. Those with claustrophobia may prefer to skip this hike.

Route Description for Upana Caves Trail

While the Upana Caves Trail is a short, family-friendly hike, there are a few safety concerns to keep in mind when planning a trip to the caves. Due to the weathered nature of the rock, moist atmosphere, and the short descent into the caves, it is recommended that you wear proper hiking footwear for the best possible footing while exploring the caverns. Additionally, remember to keep an eye on children, especially if you are visiting in the spring/autumn seasons when the water levels will be higher.

Even with these concerns in mind, a visit to the Upana Caves Trail is a fun adventure that will allow you to experience the natural beauty of the karst caves that can be found dotted across the Vancouver Island landscape. The trail sets out from the parking area and heads north along a route that winds through the tranquil old-growth forest on the way to the caves. After passing by some steep karst cliffs, the trail will turn east and cross a land bridge over the Upana River that is supported by the caves beneath. There are several entrances and viewpoints, so take some time to explore the area and get a feel for the immense amount of weathering that has taken place over time in order to create this unique landscape. After exploring the caves, head back along the same route to return to the trailhead.

Getting to the Upana Caves Trail Trailhead

To reach the trailhead for the Upana Caves Trail from Gold River, head west on Gold River for 1.7mi and turn left onto Head Bay Road. After 9.3mi, turn right to arrive at the parking area.

Route Information

  • When to do:

    Year-round

  • Backcountry Campsites:

    No

  • Pets allowed:

    Yes - On Leash

  • Family friendly:

    Yes

  • Route Signage:

    Average

  • Crowd Levels:

    Moderate

  • Route Type:

    Lollipop

Upana Caves Trail Elevation Graph

Weather Forecast

Check Area Weather

Reviews

0.0
No reviews
Write a review
×

Add a review

You must be logged in to post a comment.

WE ARE HERE TO HELP

Let someone else do the hard work, book a custom tour in over 85 countries.

Chat with us on our contact page or fill out the form below!

10Adventures Trail App

Take your trails online! Keep track of your route along the way.

Download for free today.

Get travel inspiration and discounts

Join our weekly travel newsletter