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Difficulty
This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
Very Easy
Elevation
This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
27 m
Distance
This reflects the return distance of this route as measured by the GPS file.
3.4 km
Duration
This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
0.5-1h
User Ratings
These ratings are completed by users who have completed this trail and not subject to reviews by 10Adventures.
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical DIFF
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Technical DIFF
Directions to Trailhead

Benham Falls

Panorama from the Benham Falls hike near Bend, Oregon
Measurement:

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Table of contents

The famous Benham Falls are a gorgeous sight. This family friendly walk along the Deschutes River near Bend is a gem of a hike.

Route Description for Benham Falls

Head down to the boat launch from the parking lot, then turn right to begin along the river. The flat trail will shortly reach a bridge, onto which you will turn left to the cross the river. Here the trail will widen and continue beside the gushing creek.

Soon you will reach the first large section of whitewater. This huge set is incredible and is only the beginning of the impressive water features along this hike. Your ears will be filled with the sound of crashing water.

You will pass by several other turnoffs that offer views of the river. We recommend taking all of them, as they each offer a unique view of the intense rapids. Finally, you will reach the Benham West Trailhead and the falls.

After enjoying the falls we recommend continuing a short ways further to enjoy a quick view of the (relatively) peaceful river just below the falls before turning around.

Insider Hints for Benham Falls

  • The boat launch at the beginning of the hike is a perfect place for a pre or post hike dip.
  • The trail is also open to bikes, so stay vigilant when hiking.
  • A Northwest Forest Pass, National Parks Annual Pass, or a $5 day-pass (available at trailhead) is required to park.

Getting to the Benham Falls Trailhead

From Bend, head south along US-97 for just under 11.0mi.  Turn right onto Crawford Road with signs for the Lava Lands Visitor Center. Continue down this road for 4.0mi until it ends and park in a small dirt parking area that fills up fast.

Route Information

  • When to do:

    Year Round

  • Backcountry Campsites:

    None

  • Toilets:

    At trailhead

  • Family friendly:

    Yes

  • Route Signage:

    Average

  • Crowd Levels:

    High

  • Route Type:

    Out and back

Benham Falls Elevation Graph

Weather Forecast

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